Stoic Life Journal
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Stoic Life Journal

📔 A life journal made to bring more insight and clarity to your life by journaling the stoic way. Improve your journaling experience in a way you've never thought possible with this lightweight and digital stoic journal made with love in Notion.

Benefits Of Journaling

💭 Reflect on what you have learned\ 🧘‍♂️ Calm and clear your mind\ 🤖 Make decisions more objectively\ 🤗 Embrace the events of your life\ 🚫 Let go of negative thoughts\ 🙏 Increase your sense of gratitude\ ✍️ Improve your writing ability\ 😠😂 Explore and settle strong emotions\ 🧑‍💻 Boost your self-awareness\ 🧐 Plan for and prevent future troubles\ 💪 Build self-discipline by making it a habit\ 💡 Creatively find solutions for everyday problems\ 📈 Track your progress in applying Stoic principles in your life

The 5 Stoic Methods

Marcus Aurelius Method

📝 Heavy journaling with morning, afternoon, and evening check-in, just like Marcus Aurelius did it to create his legacy Meditations.

Epictetus Method

📝 Light weight evening journaling to help you reflect on the day, as Epictetus says: "When the light has been removed and my wife has fallen silent, aware of this habit that’s now mine, I examine my entire day and go back over what I’ve done and said, hiding nothing from myself, passing nothing by."

4 Virtues Method

📝 Journal writing prompts are based on the principle of the 4 stoic virtues of Courage, Justice, Temperance & Wisdom. You'll see life in a different way and become more stoic.

Gravestone Method

📝 Journaling that helps you zoom out and see things from a future perspective, looking back at the past and seeing it for what it is - the nothingness. A new way of journaling stoic.

Free Writing

📝 Write whatever you like and let nothing restrict you but time.

What's included?

  • Journal Dashboard
  • Personal phrase collection
  • Unlimited journal entries
  • Easy sorting and storage
  • Weekly review journal
  • Stoic quote slideshow
  • Responsive & easy to set up

Buy now

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